Jennifer Erwin Send E-mail.
The Littleton Yoga Center 10146 West San Juan Way, Suite 120 Littleton, Colorado 80127
Conscious Communication
Mondays Oct 7-Nov 11 7pm-8:30pm
Calling all growth-oriented and mindful individuals!
Longing for deeper, more satisfying relationships?
Feeling confused and stuck in identifying how to take action toward what you really want out of life?
Seeking compassion-based solutions to conflict in our polarized culture?
Come learn about Compassionate Communication!
Compassionate Communication is a system and way of thinking that brings greater clarity, joy, and new possibilities to both our inner selves and our outer relationships.
In this 6-week introductory course we will cover:
- What blocks us from experiencing more fulfillment in conversation
- How to identify what you are feeling and needing and then be able to ask for what you want
- How to engage and connect deeply with others
- What to do around anger and its consequences
- Real-life relationship issues explored in a safe environment
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Week 1.
Shifting our lens on life: how to view yourself, others, and life events through the Compassionate Communication mindset.
Week 2.
Exploring our judgments and how to rely instead on impartial observations.
Week 3.
More than sad, mad, and glad: exploring the nuances of feelings and how they point to important human needs.
Week 4.
Learning how to hear “no” and translate demands to requests.
Week 5.
Exploring anger: why it’s useful and how to compassionately channel its constructive energy.
Week 6.
Empathy and self-connection: deepening and nourishing connection with ourselves and others.
Jennifer Erwin is a life coach and has been a student of Compassionate Communication since 2009. Having studied under CNVC trainers such as Robert Gonzales, Jim and Jori Manske, and John Kinyon, Jennifer is passionate about the life-changing power of this practice and regularly uses it with her clients and in her personal life. Those who have worked with her report having a newfound sense of freedom and clarity in their relationships and their work.
Disclaimer: This event is independently organized. RMCCC assumes no responsibility for this event. RMCCC was not involved in its design or execution and makes no guarantees, implicit or explicit, regarding its quality or content. RMCCC receives no financial or other benefit from this event; it is posted as a service to our community and to support others in growing Compassionate Communication awareness.