Designed and conducted by RMCCN Facilitators.
View a complete description of program categories.
The Art Of Compassion
Exploring The Fundamentals Of NVC Awareness
And
Creating A Path To Love And Fulfillment
"“Our survival as a species depends on our ability to recognize that our well-being and the well-being of others are in fact one and the same." - Marshal Rosenberg
https://rmccn.org/art-compassion-overview
When we transform the way we communicate, we transform our world:
Create empowering compassionate relationships with yourself and others.
Communicate clearly, effectively, and authentically.
Transform adversaries into allies.
The class follows Marshall Rosenberg's seminal book Nonviolent Communication, A Language Of Life, and focuses on:
- Making clear observations.
- Honestly expressing feelings.
- Deeply meeting needs.
- Making doable requests.
- The power of empathy and self empathy.
- Working with anger.
- Mourning.
- Gratitude.
Each class includes kinesthetic activities and practice applying techniques to real-life situations.
Weekly sessions (5 or 6) or 2 full days.
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