NVC invites us to open to the flow of life energy. This brings vitality to our everyday lives, enlivens our relationships, and reignites our creativity. Join us in practicing reflective, interactive, and kinesthetic processes to develop our potential, as communicative and dynamic human beings.

If you have been introduced to Compassionate Communication and want to deepen your skills and consciousness we invite you to join us as we practice getting needs met for learning, connection, and fun. Each class will include physical movement (kinesthetic) activities and there will be time for in-depth role playing of real-life situations.

The theme of this next Embodied NVC class is what do Thoughts have to do with Feelings?. Join me to explore the power of our thinking mind and how it impacts and informs our feeling experience. NVC proposes an empowering framework to navigate our stream of thoughts and feeling.

The theme of this next Embodied NVC class is Choice versus Submission or Rebellion. Join me in exploring this key NVC differentiation and in engaging in an embodied practice to hold an honest inquiry on how to create agency in our lives in order to live more into the awareness of being at choice versus living into habitual patterns of submission or rebellion.

The theme of this next Embodied NVC class is Key Elements of a NVC Dialogue Part 1. Join me in exploring key elements that create a real foundation for inviting another into a dialogue where all voices and needs can be heard and acknowledged and creative strategies can arise.These include the ability to take self-responsibility for how our experience lives within us, to have clarity of our needs and to make specific requests.

The theme of this next Embodied NVC class is Key Elements of a NVC Dialogue Part 2. Join me as we continue to explore key elements that create a real foundation for inviting another into a dialogue where all voices and needs can be heard and acknowledged and creative strategies can arise. These include the ability to take self-responsibility for how our experience lives within us, to have clarity of our needs and to make specific requests.

The theme of this next class is Speaking Honestly in Challenging Situations. Join me in exploring and engaging in an embodied practice to hold integrity and respect in difficult situations allowing us to maintain trust and connection so our relationships remain vital and connected.

NVC is founded on language and communication skills that guide us in re-framing how we express ourselves and hear others. This one day class is a dynamic introduction and review of the NVC mindset and its key principles. We will study and practice these essential tools in a spirit of open curiosity and respect for what is alive and real in each one of us.